Frequently Asked Questions
What Exactly is Transformational Coaching?
Think of transformational coaching as a guided conversation that changes the way you think, feel and act—so your outer world starts reflecting your inner aspirations. Unlike therapy (which often delves into the past) or mentoring (which tells you what to do), coaching is a forward‑focused partnership that helps you:
Clarify what you really want.
Identify and dissolve the beliefs that keep you playing small.
Build a step‑by‑step plan you’re excited to execute.
Quick Stat: 85% of coaching clients report increased self‑confidence and 75% say coaching improved their relationships, work performance and communication (ICF Global Coaching Study).*
What You’ll Walk Away With
Crystal‑clear direction — so instead of “What am I doing with my life?” or “Where do I even start?” you’ll know exactly what to do or know you are headed in the right direction.
Tools to tackle anxiety & confusion — practical mindset exercises that quiet overthinking and turn uncertainty into calm, focused action.
Momentum roadmap — a personalised plan that breaks your vision into bite‑sized weekly moves (goodbye, procrastination).
Accountability & encouragement — because talking about change isn’t the same as living it; I’ll keep you on track and celebrating wins, instead of “What am I doing with my life?” loops.
Bonus: Most clients recoup their investment 3‑4× through salary increases, business growth or life‑quality gains (ICF ROI report).
How We’ll Work Together
Start with a Free 30‑Minute Discovery Call
We use this relaxed conversation to surface what’s working, what’s not, and what a thriving, fulfilling life would look like for you. If coaching feels like the right fit, I’ll outline a path that meets you where you are.
Tailored Packages — Zero One‑Size‑Fits‑All
Depending on what we uncover, your path might be a focused breakthrough session, a short sprint to nail a specific goal, or a deeper, multi‑month transformation journey. Frequency, duration, tools and in‑between support are customised to your needs.
100% Online
Sessions take place via Google Meet, so geography never stands in your way.
I offer clear packages as well as bespoke options, so you can choose—or co‑create—the support that best suits your needs.
Ways to Work Together (100% Online)
Your coaching path is personalised. Most clients choose one of these starting points, and we refine it together:
Focused Breakthrough: One powerful deep‑dive session plus a week of follow‑up to unblock a specific challenge.
Transformation Journey: A multi‑month partnership combining coaching, Telegram support and curated exercises.
Executive & Leadership Coaching: Goal‑driven programmes for professionals wanting to step into bigger impact.
No two programmes are identical—investment is quoted after your discovery call.
How is coaching different from therapy?
Therapy often focuses on healing past trauma; coaching is forward‑looking and action‑oriented.
Do I need to be in London?
Nope. All sessions run via Google Meet, so geography isn’t a barrier.
Is the discovery call really free?
Absolutely. It’s a mutual fit check—no obligation.